Drink or suffer? Water at the heart of vital organs

#Dehydration #VitalOrgan #Pediatrics  


Chronic dehydration is a known risk factor for numerous diseases, particularly those affecting the kidneys, liver, and heart. It disrupts the body’s balance, promotes inflammation and oxidative stress, and can lead to progressive damage to organs. In children, the situation is worrying. In China, 82% of young people aged 6 to 17 do not drink enough water according to recommendations (1600 to 2500 mL per day). Yet hydration remains largely overlooked in treatments, and current recommendations are often too general and poorly suited to the pediatric age group.