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Move to sleep better?
13 août 2025
By Ana Espino | Published on August 13, 2025 | 2 min read
#AlcoholUseDisorder #AUD #Sleep #PhysicalActivity
Alcohol Use Disorder (AUD) is a chronic condition characterized by excessive and persistent alcohol consumption, often accompanied by severe disruptions in sleep and circadian rhythms. These disturbances are common and can persist even after alcohol withdrawal, reducing quality of life, hindering recovery, and greatly increasing the risk of relapse.
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Scientific reference
Duquet, L., et al. (2025). The Impact of Physical Activity on Sleep in Alcohol Users: A Systematic Review. Addiction biology, 30(7), e70050
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