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Cinnamon and the heart: simple spice or health ally?

18 décembre 2025

Cinnamon and the heart: simple spice or health ally?

By Ana Espino | Published on December 18, 2025 | 3 min readCardiovascular diseases (CVDs) remain the leading cause of death worldwide, largely driven by metabolic risk factors such as hyperglycemia, dyslipidemia, hypertension, and overweight. Although pharmacological treatments are well established, they may be associated with side effects or poor tolerance, particularly in patients with chronic c

By Ana Espino | Published on December 18, 2025 | 3 min read


Cardiovascular diseases (CVDs) remain the leading cause of death worldwide, largely driven by metabolic risk factors such as hyperglycemia, dyslipidemia, hypertension, and overweight. Although pharmacological treatments are well established, they may be associated with side effects or poor tolerance, particularly in patients with chronic conditions or those receiving multiple medications.  
 

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Scientific reference

Jafari A, et al. The effect of cinnamon supplementation on cardiovascular risk factors in adults: a GRADE assessed systematic review, dose-response and meta-analysis of randomized controlled trials. J Health Popul Nutr. 2025 Jul 3;44(1):233.

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