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Depression: What if the solution were on the plate?
15 janvier 2026
By Ana Espino | Published on January 15, 2026 | 3 min readMajor depressive disorder (MDD) is one of the most common and disabling psychiatric disorders worldwide. It affects quality of life, increases suicide risk, and represents a heavy burden on healthcare systems. Although conventional antidepressants are the first-line treatment, their effectiveness remains partial and inconsistent, with non-r
By Ana Espino | Published on January 15, 2026 | 3 min read
Major depressive disorder (MDD) is one of the most common and disabling psychiatric disorders worldwide. It affects quality of life, increases suicide risk, and represents a heavy burden on healthcare systems. Although conventional antidepressants are the first-line treatment, their effectiveness remains partial and inconsistent, with non-response rates estimated at 30–50%. In addition, management is often limited by side effects, delayed onset of action, and poor adherence.
Major depressive disorder (MDD) is one of the most common and disabling psychiatric disorders worldwide. It affects quality of life, increases suicide risk, and represents a heavy burden on healthcare systems. Although conventional antidepressants are the first-line treatment, their effectiveness remains partial and inconsistent, with non-response rates estimated at 30–50%. In addition, management is often limited by side effects, delayed onset of action, and poor adherence.
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Scientific reference
Idowu, O., et al. (2025). The Efficacy of Omega-3 Fatty Acid Supplementation for Major Depressive Disorder in Adults: A Systematic Review and Meta-Analysis. BJPsych Open, 11(S1), S43-S44
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