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Effects of Cocoa Polyphenol-Rich Dark Chocolate on Brain Efficiency During Cognitive Tasks
26 décembre 2024
Polyphenols found in cocoa, particularly in
dark chocolate, are known for their antioxidant properties and health benefits.
Several studies suggest that their consumption can enhance cognitive
performance, reduce mental fatigue, and maintain focus during prolonged tasks.
In this context, this study investigates the effects of consuming cocoa
polyphenol-rich dark chocolate on brain activity.
Can Dark Chocolate Influence Brain Activity During Cognitive Tasks?
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Scientific reference
Sasaki, A., et al. (2023). Cacao Polyphenol-Rich Dark Chocolate Intake Contributes to Efficient Brain Activity during Cognitive Tasks: A Randomized, Single-Blinded, Crossover, and Dose-Comparison fMRI Study. Nutrients, 16(1), 41.
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