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The beneficial effects of an active lifestyle on digestive and liver health

26 avril 2024

The beneficial effects of an active lifestyle on digestive and liver health
Regular physical activity is highly recommended for a healthy heart, mind and body. Sufficient physical activity helps maintain a healthy body weight, reduce inflammation and improve metabolism. It helps prevent or better treat most illnesses, such as gastrointestinal and liver diseases. Conversely, a sedentary lifestyle encourages the onset of these diseases.

In this study, researchers used a Mendelian randomization method to analyze the correlation between physical activity, sedentary behavior and gastrointestinal and liver diseases.  

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Scientific reference

Chen, J., Ruan, X., Fu, T., Lu, S., Gill, D., He, Z., Burgess, S., Giovannucci, E. L., Larsson, S. C., Deng, M., Yuan, S., & Li, X. (2024). Sedentary lifestyle, physical activity, and gastrointestinal diseases: evidence from mendelian randomization analys

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