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Preventing cognitive decline: the winning trio?
11 septembre 2025

By Ana Espino | Published on september 11, 2025 | 3 min read
#CognitiveDecline #MCI #PhysicalActivity #Nutrition #CognitiveStimulation
Age-related cognitive decline is an increasing public health concern, worsened by global demographic aging. Mild cognitive impairment (MCI) often precedes dementia and is characterized by progressive loss of memory, attention, and executive functions. To date, pharmacological treatments are limited, show little efficacy in primary prevention, and are often poorly tolerated in older adults. This situation strengthens interest in non-pharmacological approaches, particularly cognitive stimulation, physical activity, and nutritional interventions, whose isolated benefits have been partially demonstrated.
#CognitiveDecline #MCI #PhysicalActivity #Nutrition #CognitiveStimulation
Age-related cognitive decline is an increasing public health concern, worsened by global demographic aging. Mild cognitive impairment (MCI) often precedes dementia and is characterized by progressive loss of memory, attention, and executive functions. To date, pharmacological treatments are limited, show little efficacy in primary prevention, and are often poorly tolerated in older adults. This situation strengthens interest in non-pharmacological approaches, particularly cognitive stimulation, physical activity, and nutritional interventions, whose isolated benefits have been partially demonstrated.
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Scientific reference
Peng, L. N., et al. (2025). Enhancing Neurocognitive Health via Activity, Nutrition and Cognitive Exercise (ENHANCE): A Randomized Controlled Trial. Journal of Cachexia, Sarcopenia and Muscle, 16(3), e13830
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