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Sport & immunity: does the right dosage make the difference?
23 septembre 2025
By Ana Espino | Published on september 23, 2025 | 3 min read
#Immunity #PhysicalActivity #HealthPrevention #PublicHealth
The immune system is a cornerstone of human health, ensuring the body’s protection against pathogens. Its proper functioning can be compromised by stress, aging, sedentary behavior, or poor lifestyle habits. In response to these disruptions, medicine often proposes pharmacological treatments—solutions that are typically short-term, reactive, and not well suited to a long-lasting preventive approach.
#Immunity #PhysicalActivity #HealthPrevention #PublicHealth
The immune system is a cornerstone of human health, ensuring the body’s protection against pathogens. Its proper functioning can be compromised by stress, aging, sedentary behavior, or poor lifestyle habits. In response to these disruptions, medicine often proposes pharmacological treatments—solutions that are typically short-term, reactive, and not well suited to a long-lasting preventive approach.
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Scientific reference
Zangeneh, Z., et al. (2025). The potential effectiveness of probiotics in reducing multiple sclerosis progression in preclinical and clinical studies: A worldwide systematic review and meta-analysis. PloS one, 20(4), e0319755
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